Janet Ortiz, MPH, RDN, IBCLC

Hi! I'm Janet, a Registered Dietitian and an International Board Certified Lactation Consultant (IBCLC) dedicated to helping families feel confident and supported in their feeding journey from pregnancy through the toddler years and beyond.

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For more than 10 years, I've worked with expecting parents, new moms, and growing families to navigate everything from prenatal nutrition to breastfeeding challenges, infant growth, and childhood feeding concerns. I specialize in helping women recover from birth through proper nutrition, supporting healing, energy restoration, and overall wellness during the postpartum period. 

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My approach blends evidence-based care with compassionate support, because feeding your family shouldn't feel overwhelming or stressful. I support women in their feeding decisions and help them reach their goals.